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My New 30 - holistic fitness and career coaching

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Thanks for popping in to my blog. This entry explains why I chose to create the brand 'MyNew30'. Being 30 Thailand 2001 I remember being in my 30s and feeling really strong and powerful - I no longer felt like a floundering teenager/young adult, I had finally found my feet in a career that paid well enough to not have to worry about basic necessities and even allowed a few luxuries, I was doing stuff that made me feel happy and alive including staying fit: lifting weights, practicing karate, running, and doing aerobic dance exercise regularly. If I may say so, I was quite fit at age 36 with about 9 stone and size 10! The Thai massage therapists in Phukhet used to laugh and chitter when they asked me how old I was and whether I had any children... Thailand 2004 I did actually have a baby at age 37. I was in great shape, I stayed active throughout my pregnancy, and I felt great! I actually managed to lose weight while I was pregnant, mainly because the thought of food often made...